Entries by jennifer@freshandfitvancouver.com

Train to Become a Certified Body Sugar Practitioner!

It’s amazing when you find a career that mirrors your passion, and for many people, aesthetics is what they love! If you’re looking for a new career, consider becoming a certified body sugar practitioner. The ever-growing field of aesthetics is only becoming more and more competitive, and sugaring is great way for you to do […]

Dude: Come Get Sugared!

Yeah, guys. We’re talking to YOU. Body hair removal is not even close to being just a lady activity, and we know you all participate in manscaping activities. Whether or not its a regular thing or an impulsive, once-a-year endeavor, you do it. We know it. Right? Well, this is your open invitation to come […]

5 Ways to Help Your Skin Transition from Winter to Spring

The season is changing, and we’re finally in spring! This time of year brings on huge changes for your skin—generally welcome change, but change, nonetheless. Winter is dry and cold, which unfortunately leads to very dry and dull-looking skin. As we get into the warmer weather, our skin tends to sometimes breakout with the sudden […]

Sugaring 101 + Meet Bare Wax Bar!

Friends. If you’ve said goodbye to conventional body hair removal methods and are interested in alternative treatments that last longer and are more efficient, then you need to learn about a newer body hair removal method called sugaring. (Especially because it’s spring, and removal of winter body hair is the ultimate form of personal spring […]

Sugar’d and International Women’s Day

March 8th is International Women’s Day, and we want to celebrate our female friends, family, and colleagues! International Women’s Day is a global celebration of the social, economic, cultural and political achievements of women, by women. The day also marks an incredibly important call to action for accelerating gender equality, which is a topic that […]

Smooth Skin: How to Extend Your Sugar’d Results

Happy almost-end-of-winter! (Hopefully…) If you’re like so many others who have had enough of this cold weather and are planning on escaping somewhere lovely and warm, then you probably want to book a Sugar’d appointment before you go. Here’s what we’re thinking: if you love smooth skin and you’re willing to have hair pulled from […]

A Call for Local Products!

As some of you probably already know, our Abbotsford location is currently under renovation. (We’re still open for business!) We’re so excited to have this project almost completed and can’t wait to share the new space with you. On that note: we want everyone to know that we’re looking for locally produced products that are […]

5 Reasons to Practice Self-Care

Hey, friends! This week on the Sugar’d blog: the importance of self-care. Do you practice it? If not, you should consider it. Here are 5 reasons why self-care leads to a happier life: You Can Better Care for Others When You Care for Yourself Truth, guys. Honestly, it’s like the flight attendants say: you need […]

5 Sweet Facts about Sugar’d

If you’re already familiar with our business, then you may know this stuff. But if you’re not, get ready to learn 5 sweet facts about Sugar’d! Here we go: We Have 5 Locations Truth. We have Sugar’d locations in Vancouver, Surrey, Langley, Abbotsford, and Chilliwack. Basically, you have no excuse to not give Sugar’d a […]

The Health Benefits of Lemon Juice

Hey there, body hair removal enthusiasts! It’s that time of year when we’re caught between Christmas and New Year’s, and things tend to slow down. We could talk about lots of things, but we thought we’d focus on one of the ingredients in our sugar paste: lemon juice. Sugar paste is made of water, sugar, […]